Based on the principles of Transactional Analysis Psychotherapy (created by Eric Berne) , if ever you've felt "missed" in a conversation or trapped in conflict with friends, family or colleagues,
Effective Communication is for you.

This series covers the 12 core concepts to improve the effectiveness of your communication and guides you through practical exercises to put the theory into practice. 

Episodes cover

• What is a Human Being?
• Who Am I?
• Why Do I Communicate?
• What Goes Wrong?
• Why It Goes Wrong
• Putting It Right

Designed as a 6 week programme (and a lifelong experience!) you get access to a workbook to capture your thoughts and observations, along with videos (generally 20-40 min long) introducing the principles. You can binge watch, take it a week at a time, take it a month at a time - whatever suits you.

For just £19 you get lifetime access

Looking for a professional training applying these principles to bodywork? Check out our Transactional Bodyworker course.

What people say about Effective Communication

"My mind's exploding! The most important thing I'm taking is knowing what state I'm in [ego states]." Sheila Ruddick

"It's been very valuable. If I run my life "I'm OK, You're OK" [the OK Corral] that can only be good! There's where I will strive to remain." Anita Mehrez

"I feel like this is a toolbox, and also like a toybox. I want to go out and look at this in the context of my life." Caroline Tresman

"I am part way through the "EFFECTIVE COMMUNICATION" course at the moment. The print off workbook is fab.  Recognising which of the 5 communication styles I am in at different times of the day is a bit of a 'lightbulb' moment! Thank you" Amanda Jones